Interoception

Five social and emotional learning activities for Halloween

This blog post is all about blending social and emotional learning (SEL) activities with some Halloween fun. It features 5 engaging activities that you can adapt to use with a wide age range of primary school children. Why merge Halloween and social and emotional learning?  At its core, Halloween is …

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The Interoception Guide: How to help children notice how they feel through connecting body sensations to emotions

Are you working with children to help them understand their emotions better? Are you looking for ways to introduce the concept of body sensations and body signals to them? In this guide, we will explore body sensations and body signals and how they can give us clues about our feelings.  …

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